In the Wild, Wild West of SF fitness, Peter Zwerling and his San Francisco Regular Exercise studio is an example of what is RIGHT in the industry. The approach is simple – use skillfully crafted exercise to make people feel better. To accomplish this, Peter has committed himself to continuous education and surrounded himself with the best the industry has to offer. A variety of highly qualified fitness pros also work out of RE, each of whom have a unique area of specialty – from Indian Clubs to muscle activation technique, they have it ALL.
We at GAIN Fitness have had the pleasure of working with Peter and some of the other trainers at Regular Exercise and we think they represent what is right with the industry. They don’t try to sell people on quick fixes or miracle equipment, they don’t push fads, gimmicks, or “secrets” from the latest self-styled guru. Rather, Peter and the trainers at his facility instruct and encourage people in the practice of regular exercise.
I would highly recommend their services for people wanting to get in shape to people who need to continue their rehabilitation from injury. The work we have done on stability, balance, mobilization, core and over all muscles strength have increased the quality of my life to the point that I do not feel limited by previous injury’s or age.
Regular Exercise is a great place to workout! My body has become stronger and more toned, but almost more importantly my motivation to stay healthy and exercise has increased. All the trainers that work there are great folks who truly care about health and well-being. I always leave the studio feeling great and encouraged.