“The staff at Regular Exercise bring something new to the concept of personal training; thoughtfulness!”

They spend a lot of time planning your training by thinking not only about my goals but about what is going on in my life around those goals. That makes for a much more interesting hour than my previous experiences that revolved around learning what the end result of the exercise will be versus a dossier of muscle names and insider training methodologies. Their teaching background makes a serious difference in their approach to training and that’s a smart move.