MAT practitioner and Strength and Movement coach
As a Bay Area native, Pauline grew up playing sports and loves spending time outdoors enjoying San Francisco’s parks and beaches. Her passion for her work as a MAT therapist and strength coach began when she came to the realization that her body no longer was recovering properly from the exercises and activities she loved.
Her background in Kinesiology and Biomechanics has paved the way for her to combine her experience with MAT to find answers. Utilizing Greg Roskopf’s Muscle Activation Techniques Therapy and the application of Biomechanics Pauline has been able to help herself and her clients move better!
She has worked with clients from the ages of 5 to 87, and has helped them learn how to move their bodies better through many challenges throughout life. She has experience with clients who plan on starting a family and all the physical challenges that come along for both the mother and father to be. She also has experience working with clients that have knee, back, foot, hip, shoulder pain that may have required surgery, and through proper muscle functioning with MAT has been able to postpone or avoid surgery all together.
Pauline is inspired by her client’s success stories and continues to learn and combine her skills and experience with MAT and the application of biomechanics to strengthen her clients bodies and educate within her community.
She holds a degree in Exercise and Sports Science from the University of San Francisco and is NASM certified for strength training.