About Us

We are a San Francisco – based professional personal training collective. We assess, design and implement strength and movement programs for people of all ages and fitness levels. Our programs help you recover from injury, reduce and eliminate pain, assist weight loss, increase and maintain wellness, increase lean muscle and even get you stronger for your sport. Our methods are soundly based in the most current exercise and nutrition science and we know how to apply them to get the results you're looking for! We don't subscribe to the industry trends and we don't rely on loud thumping dance music to get you motivated. We are passionate about helping you get stronger and move better so you can meet the physical demands of your life and we deliver our service in a positive and accepting environment. Our combination of talents, education and professional experience draw from a wide variety of skill sets that deliver a unique client experience, enhanced vitality and unsurpassed results. We believe in the necessity and the power of regular exercise and it’s ability to truly change, enhance and support your life!

 

 

In health,

Peter Zwerling

Peter Zwerling of Regular Exercise

Testimonials

 

 

Susan M.

 

Regular Exercise is a great place to workout! My body has become stronger and more toned, but almost more importantly my motivation to stay healthy and exercise has increased. All the trainers that work there are great folks who truly care about health and well-being. I always leave the studio feeling great and encouraged. 

 
 
 
 

 

John B.

 

I would highly recommend their services for people wanting to get in shape to people who need to continue their rehabilitation from injury. The work we have done on stability, balance, mobilization, core and over all muscles strength have increased the quality of my life to the point that I do not feel limited by previous injury’s or age.